Weighted blankets can help with depression, insomnia, anxiety, PTSD, and ADHD. With so many benefits, it’s hard to know where to start. This article will show you how to choose the best weighted blanket for your needs.

The benefits of using weighted blankets include:

  • Improved sleep
  • Improved mood
  • Reduced anxiety levels

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Weighted blankets can be very helpful in treating conditions like insomnia and anxiety. They are also great for people who suffer from chronic pain.

Weighted blankets are not just a fad but have been around for many years as an alternative therapy to help people with mental health issues and chronic pain.

The weight of the blanket has been shown to be therapeutic and calming because it provides deep pressure stimulation, which is something that most of us need on a daily basis to feel grounded and at peace.

Weighted Blanket Benefits: Pros & Cons (Video)

Video: Weighted Blanket Benefits: Pros & Cons

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